Annapurna Circuit Trek | Cost | FAQ | Itinerary| Best Time | Best Offer (2025)
Annapurna Circuit Trek: A Legendary Journey Through the Himalayas
The Annapurna Circuit Trek is one of the most iconic treks in the world, offering trekkers a chance to explore diverse landscapes and witness breathtaking views of Nepal's mighty peaks. From subtropical forests to alpine meadows and high-altitude deserts, the Annapurna Circuit is a captivating adventure for trekkers of all levels.
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A Journey to the Heart of Annapurna Region
The trek begins in the lively city of Kathmandu, leading you through the picturesque villages of the Annapurna region, including Manang and Pisang. The highest point of the Annapurna Circuit Trek is the Thorong La Pass at 5,416 meters, offering panoramic views of the Annapurna range, Dhaulagiri, and Machapuchare. Along the way, you'll experience Nepalese culture, cross suspension bridges, and trek through forests and terraced fields.
Why Choose the Annapurna Circuit Trek?
- Cross the famous Thorong La Pass at 5,416 meters
- Experience the unique culture of the Annapurna region
- Stunning views of Annapurna, Dhaulagiri, and Machapuchare
- Trek through lush forests, terraced fields, and high-altitude deserts
- Visit beautiful villages like Manang and Pisang
The Ultimate Himalayan Adventure
The Annapurna Circuit Trek offers an immersive experience, taking you through remote villages, picturesque landscapes, and cultural hubs. Along the way, you'll trek through rhododendron forests, cross rivers, and enjoy stunning views of the snow-capped peaks. It's a complete package that combines natural beauty, culture, and adventure.
Preparation and Altitude Considerations
The Annapurna Circuit Trek requires a moderate level of physical fitness, as you will be trekking for up to 7-8 hours per day. Since the trek reaches altitudes above 5,000 meters, proper acclimatization is essential to avoid altitude sickness. Our expert guides ensure a gradual ascent, with planned rest days to help you adjust to the altitude and enjoy the trek safely.
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Israeli Tourist always choose Swissa Agency for the advantages below, We offer and serve all international tourists that plan to visit Nepal. We are also registered with Trekking Agencies Association of Nepal
- Over 30 Years of Experience: Serving trekkers from around the world with unmatched expertise in the Annapurna region.
- Customized Itineraries: Whether you choose the long or short trail, we can tailor your trek to suit your pace and preferences.
- Expert Guides: Our guides are highly experienced and well-versed in the local culture, ensuring your safety and enhancing your trekking experience.
- Personalized Services: We understand your unique needs and offer personalized services for every trekker.
- Quality Equipment & Accommodation: Enjoy comfortable lodges and the best gear for a comfortable trekking experience.
Your Journey Through Annapurna Circuit
- Experience panoramic views of the Annapurna range, Dhaulagiri, and Machapuchare.
- Visit charming villages like Manang, Pisang, and Jomsom.
- Acclimatize safely with a gradual ascent.
- Get expert guidance with insightful cultural and environmental knowledge.
You may also interest on
- Annapurna Circuit Trek
- Annapurna Base Camp Trek
- Mardi Himal Trek
- Nar-Phu Valley Trek
- Ghorepani Poon Hill Trek
- Annapurna Circuit via Tilicho Lake
Our Services for Tourists
- Dedicated guides
- Custom itineraries based on your preferences and fitness levels
- Support with visa arrangements, permits, and travel logistics
- Comfortable accommodation with Israeli food options available
- Comprehensive trek packages with no hidden costs
We specialize in tailoring experiences for global tourists.
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📱 WhatsApp ✉️ Email 📞 Book NowOverview of Annapurna Circuit Trek
The Annapurna Circuit Trek is today one of the most sought-after trekking routes in the world after its opening to foreign trekkers. The trek is a complete treasure that offers exquisite green valleys, interesting villages, and breathtaking snow-covered views of the towering Himalayas.
The trek starts with a scenic drive from Kathmandu to Dharapani, following the Marshyangdi River, and continues to the Thorong La Pass, the highest altitude of the trek. The trek concludes with a rough ride to Pokhara from Birethanti, where tourists can relax and reminisce about their journey.
Along the trek, the trekkers go through diverse ethnic cultures, Tibetan, Gurung, Magar, to Thakali villages. All the villages are distinct in displaying the life of the people and hence the trek is not merely a tour amidst beautiful scenery but also a cultural experience.
Thorong La Pass: The Ultimate Challenge
The Thorong La Pass at an elevation of 5,416 meters is the high point of the Annapurna Circuit Trek and very likely the most challenging section of the trek. Due to the extreme difficulty of traversing the pass, the trek is usually undertaken in a counter-clockwise route. This facilitates easier acclimatization and also has the benefit of being a gradual ascent.
Reaching the summit of Thorong La is a monumental achievement for many trekkers. From the top, you're treated to panoramic views of the surrounding peaks, including Annapurna, Dhaulagiri, and many others. The descent from the pass leads to Muktinath, a significant pilgrimage site for both Hindus and Buddhists, before continuing to Tatopani, where trekkers can enjoy relaxing in natural hot springs.
Kali Gandaki Gorge: World's Deepest Gorge
Trekking over Thorong La, the trek advances towards the Kali Gandaki Gorge, known as the world's deepest gorge. Located between two giant mountains of Annapurna and Dhaulagiri, the gorge provides stunningly beautiful views together with a thrilling trekking experience. The dazzling view of the gorge is perhaps one of the most quintessential aspects of the Annapurna Circuit Trek, and the raw depth is otherworldly.
Impact of Road Construction
Road construction has affected parts of the Annapurna Circuit Trek in recent years. Even though the roads are less crowded than highways, road walking is unavoidable in the trek. To give the best trekking experience, our new itineraries attempt to minimize road walking and focus on the most authentic and scenic parts of the trek. The adjustments make sure that the charm and cultural significance of the Annapurna region are preserved.
Conclusion
The Annapurna Circuit Trek is a trek over diverse topography, from subtropical rainforest to the dry Tibetan Plateau. The trek offers stunning vistas of mountains, the excitement of crossing the Thorong La Pass, and a chance to trek through the world's deepest gorge, the Kali Gandaki Gorge. The trek remains one of the most majestic and rewarding treks on the planet, offering an everlasting mix of nature, culture, and adventure.
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Day 1: Arrive in Kathmandu (1,400m) and transfer to hotel.
Elevation: 1,400 m
Your adventure begins upon your arrival at Tribhuvan International Airport (TIA) in Kathmandu, the vibrant capital city of Nepal. After completing immigration
formalities and collecting your baggage, a representative will be there to warmly welcome you. They will then facilitate your comfortable transfer from the
airport to your designated hotel. This initial drive typically takes around 30 to 45 minutes, depending on the traffic conditions in the city.
This first day is intentionally left open for you to settle into your accommodation and recover from your international journey. There are no planned activities
beyond the airport transfer, allowing you ample time to rest, unpack, and begin to acclimatize to the local environment and time zone. It's an opportunity to relax
before the exciting trek ahead.
Day 2: Preparation day in Kathmandu (1,400 m); optional sightseeing around the valley.
Elevation: 1,400 m
Today is dedicated to crucial preparations for your Annapurna Circuit Trek. In the morning, you will typically attend a comprehensive trek briefing. This session
provides an opportunity to meet your trekking guide and other team members, review the detailed itinerary, discuss safety protocols, and address any last-
minute questions or concerns you might have. It's also a vital time to conduct final gear checks and make any necessary last-minute purchases of trekking
equipment.
For those interested in delving deeper into Nepal's rich cultural heritage, an optional sightseeing tour of Kathmandu Valley can be arranged. You might explore
some of the city's renowned UNESCO World Heritage Sites, such as Swayambhunath (Monkey Temple), Pashupatinath Temple, or Boudhanath Stupa. This offers a
fascinating glimpse into Nepal's history, art, and spirituality before you embark on your journey into the mountains.
Day 3: Drive from Kathmandu to Syange (1,100m).
Elevation: 1,100 m
Today marks the official beginning of your journey towards the Annapurna region, as you embark on a scenic drive from Kathmandu to Syange. This long but
picturesque drive covers approximately 170-180 kilometers and typically takes around 7-9 hours, depending on road conditions and traffic. The route takes you
along winding Prithvi Highway, offering views of terraced hillsides, rural towns, and the Trishuli River.
As you head west, the landscape gradually changes from urban sprawl to more rural settings. Upon arrival in Syange (or sometimes Bahundanda or Jagat, nearby
villages), situated by the Marsyangdi River, you will check into a local teahouse. This riverside village provides a comfortable overnight stay, setting the stage for
the trekking that begins the following day.
Day 4: Trek from Syange to Tal (1,700 m).
Elevation: 1,700 m
Today, your actual trekking adventure commences as you leave Syange and head towards Tal. This segment of the trek covers approximately 10-12 kilometers
and typically takes around 5-6 hours of walking. The trail follows the Marsyangdi River, passing through small villages, lush forests, and over suspension bridges.
You will notice the landscape becoming more rugged as you gain altitude.
Tal is unique as it is situated on a flat riverbed, giving it a distinct character among the mountain villages. Upon arrival, you'll settle into your teahouse. The day's
trek offers a gentle introduction to the varied terrain of the Annapurna Circuit and allows your body to begin its acclimatization process.
Day 5: Trek from Tal to Danakyu (2,300 m).
Elevation: 2,300 m
Continuing your ascent, today's trek takes you from Tal to Danakyu. This section covers approximately 10-12 kilometers and is expected to take around 5-6 hours
of walking. The trail generally follows the Marsyangdi River valley, passing through Koto and then reaching Danakyu. You'll observe changes in vegetation as you
move into cooler, higher altitudes.
The path today involves some ascents and descents, with views of waterfalls and local farmlands. Danakyu is a small village nestled amidst pine and fir forests.
Upon arrival, you'll check into your teahouse, resting after a day of steady trekking and preparing for the more significant altitude gains ahead.
Day 6: Trek from Danakyu to Chame (2,670 m).
Elevation: 2,670 m
Today's trek from Danakyu leads you to Chame, the district headquarters of Manang. This portion covers roughly 8-10 kilometers and usually takes about 5-6
hours. The trail continues to climb steadily, passing through dense forests of pine and fir, with glimpses of Annapurna II appearing through the trees.
Chame is a larger town with more amenities, including a bank, shops, and hot springs. After reaching Chame and settling into your teahouse, you might have the
opportunity to visit the natural hot springs located by the river, which can be a relaxing way to soothe tired muscles. This day marks a significant milestone as you
reach a higher altitude and a more mountainous environment.
Day 7: Trek from Chame to Pisang (3,300m).
Elevation: 3,300 m
Leaving Chame, you embark on a picturesque trek to Pisang. This section covers approximately 13-15 kilometers and typically takes around 6-7 hours. The trail
today is particularly scenic, often referred to as one of the most beautiful segments of the lower circuit. You'll walk through a narrow valley, crossing several
suspension bridges and passing by impressive apple orchards.
As you approach Pisang, you'll encounter two villages: Lower Pisang and Upper Pisang. Upper Pisang, reached by a slightly steeper climb, offers older, traditional
houses and breathtaking views of Annapurna II and Pisang Peak. You will settle into a teahouse, enjoying the spectacular mountain scenery that now dominates
your surroundings.
Day 8: Trek from Pisang to Manang (3,540 m).
Elevation: 3,540 m
Today's trek from Pisang to Manang offers two distinct routes, both leading to the large village of Manang. The northern route, via Upper Pisang and Gyaru, is
longer (around 17-19 km, 7-8 hours) but offers more spectacular views of Annapurna, while the southern route via Humde is shorter (around 15-16 km, 6-7
hours) and flatter. Both provide stunning views of the surrounding peaks.
Manang is a large and prosperous village, culturally rich and strategically located for acclimatization before tackling the higher passes. Upon arrival, you'll settle
into your teahouse. The afternoon is free to explore the village, visit its monasteries, or simply relax and enjoy the increasingly dry, Tibetan-influenced landscape.
Day 9: Acclimatization day at Manang (3,540m).
Elevation: 3,540 m
Today is a crucial acclimatization day in Manang, essential for your body to adapt to the higher altitude of 3,540 meters before proceeding further. While it's a
rest day from continuous trekking, it's highly recommended to engage in short, easy hikes to higher viewpoints around the village, following the "climb high,
sleep low" principle.
Popular acclimatization hikes include ascending to a viewpoint overlooking Manang or visiting the Gangapurna Glacier Lake. These short excursions (1-2 hours)
help your body produce more red blood cells, preparing it for the challenges of Thorung La Pass. The rest of the day can be spent exploring the Manang cultural
museum, visiting local bakeries, or simply relaxing and enjoying the majestic mountain views.
Day 10: Trek from Manang to Yak Kharka (4,018 m).
Elevation: 4,018 m
After a well-deserved acclimatization day, today's trek takes you from Manang to Yak Kharka, crossing the 4,000-meter mark. This segment covers approximately
10-11 kilometers and is expected to take around 4-5 hours. The trail gradually ascends through dry, alpine landscapes, leaving the main Manang village behind.
You will follow the Jarsang Khola valley, passing through small settlements and yak pastures. The air becomes noticeably thinner at this altitude, and the views of
the surrounding peaks, including Gangapurna and Tilicho Peak, become even more expansive. Yak Kharka offers basic teahouse accommodation, serving as an
important stop before reaching the higher base camp.
Day 11: Trek from Yak Kharka to Thorung Phedi (4,450 m).
Elevation: 4,450 m
Today's trek is relatively short in distance but significant in terms of altitude gain and preparation for the pass. You will trek from Yak Kharka to Thorung Phedi,
covering approximately 5-6 kilometers in about 3-4 hours. The path continues to ascend steadily through scree slopes and loose rocks, requiring careful footing.
Thorung Phedi, meaning "foot of the hill," is a small, bustling settlement primarily serving as a base camp for trekkers attempting the Thorung La Pass. It offers
basic teahouse accommodation. Many trekkers arrive here to rest and prepare for the challenging early morning ascent over the pass the following day,
conserving energy for what lies ahead.
Day 12: Trek from Thorung Phedi to Muktinath (3,760 m) via Thorung La Pass (5,416 m) and drive to Tatopani (1,190m) for natural Hotspring OR drive to Jomsom (2,720m) for flight.
Elevation: 3,760 m
This is the most challenging and rewarding day of the entire Annapurna Circuit Trek. You will begin very early in the morning, often before dawn, to ascend to
Thorung La Pass (5,416 meters). The climb to the pass from Thorung Phedi covers approximately 4-5 kilometers and can take 3-5 hours, depending on your pace
and snow conditions. Reaching the summit of the pass is an incredible achievement, offering unparalleled panoramic views of the entire Annapurna range, Chulu
Peak, and the vast Kali Gandaki valley.
After conquering the pass, a long and steep descent awaits, leading you down to Muktinath (3,760 meters). This descent covers approximately 8-10 kilometers
and can take 4-6 hours, placing significant strain on the knees. Muktinath is a sacred pilgrimage site for both Hindus and Buddhists. From Muktinath, you will then
either drive to Tatopani (1,190 meters), a journey of about 3-4 hours over rough roads, to enjoy its natural hot springs, or drive to Jomsom (2,720 meters), a
shorter drive of about 1-2 hours, to prepare for a flight to Pokhara the next day. This day is incredibly demanding but climaxes with a profound sense of
accomplishment.
Day 13: Drive from Tatopani to Pokhara or fly to Pokhara from Jomsom (822 m).
Elevation: 822 m
Today marks your departure from the high mountains as you make your way to Pokhara, the beautiful lake city. If you descended to Tatopani, you will embark on
a scenic drive to Pokhara. This drive covers approximately 110-120 kilometers and can take about 6-8 hours, navigating winding mountain roads along the Kali
Gandaki River.
Alternatively, if you drove to Jomsom after crossing the pass, you will take a short and exhilarating morning flight to Pokhara. This flight, lasting approximately 20-
25 minutes, offers spectacular aerial views of the Kali Gandaki Gorge and the surrounding Himalayan peaks. Upon arrival in Pokhara (822 meters) by either
method, you will be transferred to your hotel, enjoying the comforts of a larger town and the serene lakeside atmosphere.
Day 14: Drive or fly from Pokhara to Kathmandu (1,400 m).
Elevation: 1,400 m
Today, you complete your journey back to Kathmandu from Pokhara. You have the choice of either a comfortable tourist bus or a short domestic flight. The
scenic bus ride covers approximately 200 kilometers and typically takes 6-7 hours, offering continuous views of rural Nepalese landscapes, terraced fields, and
bustling towns along the Prithvi Highway.
Alternatively, a domestic flight from Pokhara to Kathmandu is a quick and convenient option, lasting about 25-30 minutes, providing aerial perspectives of the
green hills and distant Himalayas. Upon arrival in Kathmandu (1,400 meters), you will be transferred to your hotel, allowing you to relax and reflect on the
incredible journey you have just completed.
Day 15: Free day in Kathmandu (1,400 m) and farewell program by Red Swissa Family.
Elevation: 1,400 m
Today is a well-deserved free day in Kathmandu, allowing you to relax, explore at your own pace, or catch up on last-minute souvenir shopping. You can revisit
places of interest, wander through the vibrant Thamel district, or simply enjoy the amenities of your hotel. This day provides a relaxed transition before your
international departure.
In the evening, you will be invited to a special farewell dinner and cultural program, typically hosted by the "Red Swissa Family" or your trekking company. This is
a wonderful opportunity to celebrate your remarkable achievement, share stories and experiences with your trekking companions and guides, and enjoy
traditional Nepalese cuisine and cultural performances, creating lasting memories of your adventure.
Day 16: Transfer to Tribhuvan International Airport for international departure.
Elevation: 1,400 m
Today marks the final day of your Annapurna Circuit Trek adventure in Nepal. Depending on your international flight schedule, you will have time for a final
breakfast at your hotel and to complete any last-minute packing. A pre-arranged transfer will ensure your comfortable and timely transport from your hotel to
Tribhuvan International Airport (TIA), typically a 30-45 minute drive.
As you depart from Kathmandu, you will carry with you cherished memories of conquering challenging high passes, witnessing the majestic Annapurna range up
close, and experiencing the unique wilderness and culture of Nepal. This trek will undoubtedly leave you with a profound sense of accomplishment and a lifetime
of incredible experiences.
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Click on elevation point to enlarge the itinerary map point
Annapurna Circuit Elevation Profile
Outbound Route
Return Route
FAQ For Annapurna Circuit Trek
What is the best time to do the Annapurna Circuit Trek?
The best time is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and stunning mountain views.
Is the Annapurna Circuit Trek difficult?
The Annapurna Circuit Trek is moderately challenging but suitable for trekkers with a good level of fitness. Proper acclimatization and preparation are key to success.
How long does the Annapurna Circuit Trek take?
The trek typically takes 12–21 days, depending on the route and pace. Most trekkers complete it in 14–16 days.
Do citizens need a visa for Nepal?
Yes, citizens need a visa to enter Nepal. You can obtain a visa on arrival at Kathmandu Airport or apply online in advance.
What is the highest point on the Annapurna Circuit Trek?
The highest point is Thorong La Pass at 5,416 meters (17,769 feet). It is a challenging but rewarding part of the trek.
Is altitude sickness a concern on the Annapurna Circuit?
Yes, altitude sickness can affect anyone. Proper acclimatization, hydration, and a gradual ascent are essential to minimize risks.
What kind of accommodation is available on the Annapurna Circuit?
Teahouses and lodges are available along the route, offering basic but comfortable accommodation. Expect shared rooms and common dining areas.
What is the food like on the Annapurna Circuit Trek?
The food is a mix of Nepali, Tibetan, and Western dishes. Dal Bhat (rice and lentils) is a staple, along with pasta, noodles, and soups.
Do trekkers need a guide for the Annapurna Circuit?
While it's not mandatory, hiring a guide is highly recommended. A guide ensures safety, provides local insights, and helps with navigation.
What is the cost of the Annapurna Circuit Trek?
The cost varies but typically ranges from $800 to $1,500 per person, depending on the level of service, guide, and accommodation choices.
Is it safe for solo female trekkers on the Annapurna Circuit?
Yes, the Annapurna Circuit is generally safe for solo female trekkers. However, it's advisable to trek with a guide or group for added safety.
What permits are required for the Annapurna Circuit?
Trekkers need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.
Can trekkers rent gear in Nepal for the Annapurna Circuit?
Yes, trekkers can rent gear like sleeping bags, trekking poles, and jackets in Kathmandu or Pokhara at affordable prices.
What is the weather like on the Annapurna Circuit?
The weather varies with altitude. Lower regions are warmer, while higher altitudes can be cold, especially at night. Spring and autumn offer the most stable weather.
Are there ATMs or banks on the Annapurna Circuit?
ATMs are scarce on the trek. Trekkers should carry enough Nepali cash (rupees) for the entire journey.
Can trekkers use their mobile phones on the Annapurna Circuit?
Mobile networks are available in some parts of the trek, but coverage is limited. Trekkers can purchase a local SIM card for better connectivity.
What is the difficulty level of Thorong La Pass?
Thorong La Pass is challenging due to its high altitude and steep ascent. Trekkers should be well-prepared and acclimatized before attempting it.
Are there medical facilities on the Annapurna Circuit?
Basic medical facilities are available in some villages along the trail. However, serious medical issues may require evacuation to a hospital in Pokhara or Kathmandu.
Is it possible to do the trek in reverse (from Jomsom to Besisahar)?
Yes, trekkers can start the Annapurna Circuit from Jomsom and head east. However, this direction involves a rapid ascent, which may pose acclimatization challenges.
Can I charge electronic devices on the trek?
Most tea houses offer charging facilities, often for an extra fee. Power banks and solar chargers are also recommended.
Are permits required for the Annapurna Circuit Trek?
Yes, trekkers need the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.
Do I need travel insurance for this trek?
Yes, comprehensive travel insurance with high-altitude trekking and helicopter evacuation coverage is strongly recommended.
What is the food like on the Annapurna Circuit?
Food on the trek includes Dal Bhat (lentils and rice), noodles, soups, momos, and pasta. Vegetarian options are widely available.
Are hot showers available during the trek?
Yes, many tea houses offer hot showers, often powered by solar energy. A small fee may be charged for using them.
Is it possible to do the trek solo without a guide?
As of April 2023, Nepal requires a licensed guide for most solo treks in national parks and conservation areas, including the Annapurna Circuit.
How much does the Annapurna Circuit Trek cost?
Costs vary by season and services. Budget trekkers may spend $20–$30 per day, while guided tours can cost $800–$1500 depending on duration and inclusions.
Can I drink tap water along the trail?
No, tap water is not safe to drink. Use water purification tablets or buy safe bottled/filtered water at lodges and shops.
Is there a risk of altitude sickness on the Annapurna Circuit?
Yes, especially at Thorong La Pass. Acclimatization days, slow ascent, and hydration help reduce the risk. Diamox is commonly used for prevention.
When is the best time to do the Annapurna Circuit Trek?
Spring (March–May) and Autumn (September–November) are ideal due to clear skies, mild temperatures, and stable weather conditions.
How long does it take to complete the Annapurna Circuit Trek?
The full circuit typically takes 14–20 days, depending on the starting point, route variation, acclimatization, and fitness level.
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