Langtang Frozen Lake Trek | Cost | FAQ | Itinerary| Best Time | Best Offer (2025)

Langtang Gosaikunda Lake Trek: A Scenic Himalayan Adventure for Trekkers

Langtang Gosaikunda Lake Trek offers trekkers a once-in-a-lifetime chance to taste the pristine serenity of Nepal's highest peak. Langtang Gosaikunda Lake Trek, Nepal's third-highest peak, are flanked by picturesque landscapes, pristine villages, and rare plant and wildlife species. This trek is especially made for trekkers to offer a cultural and scenic trekking experience with the help of expert guides of Swissa Agency.

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Why Choose the Langtang Gosaikunda Lake Trek?

  • >Hike scenic Langtang National Park
  • >Explore Buddhist monasteries and shrines Tibetan villages
  • >Hike green forest with diverse wildlife and multicolored flowers
  • >Cross Lauribinayak (4,600m) highest pass for stunning views
  • >Visit holy Gosaikunda Lake (4,360m) and its serene surrounding lakes
  • >Stay overnight in cozy local tea houses with great food and warm hospitality

Trekking through Langtang and Gosaikunda Lake: A Journey of Discovery

Langtang and Gosaikunda Lake Trekking: Discovery Destination Langtang Gosaikunda Lake Trek starts with a breathtaking scenic drive to Syabrubesi, and the trek starts from here. You have the varied sight of lush jungles, high-altitude meadows, and no less impressive sight of Langtang Valley on these trekking routes in Langtang National Park. The trek from here is uphill to Gosaikunda Lake, which is situated at 4,380 meters. The sacred lake itself is serene for meditation, surrounded by high mountains, and a hallmark of the trek. The trek is indeed for trekkers who are looking for an expedition and cultural challenges.

Key Highlights of the Langtang Gosaikunda Lake Trek

  • Visit Gosaikunda Lake, a significant Hindu shrine.
  • Trekking in Langtang National Park, which has dense wildlife.
  • Experience the culture followed by the Tamang and Sherpa people.
  • Have beautiful views of Langtang Lirung, Ganesh Himal, etc.
  • Enjoy being away from it all, high-altitude lakes, and alpine meadows.

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Trekking with Swissa Agency : Your Guide to the Langtang Gosaikunda Lake Trek

The Langtang Gosaikunda Lake Trek is one of the most sought-after trekking routes in Nepal, showcasing an ideal combination of awe-inspiring natural beauty and profound cultural richness. The varied landscape comprises rich green valleys and serene high-altitude lakes that could definitely make the heart of any adventure-seeker pound faster. The sacred Gosaikunda Lake-Upon-Mountain appears as one of the holy sites in Hinduism, imparting a spiritual touch to the trek. While an elderly trekker comes to this mission, even a novice hiker-stays must ready themselves to go through the very heart of the Himalayas. This will be one memory to hold for certain.

Our Services for Trekkers

We offer a tailor-made service to ensure your Langtang Gosaikunda Lake trek is a trouble-free, secure, and memorable experience:

  • Experienced guides to ensure correct communication and personal attention
  • Tailor-made itineraries based on your physical ability and experience
  • Organizing visa, trekking permit, and transportation
  • Your favorite cuisine in tea houses and lodges
  • Transparency of trek packages without hidden charges
  • Expert Guides: Our experienced guides ensure clear communication and a comfortable trekking experience.
  • Customized Itineraries: We offer tailored trekking plans suited to your level of experience and preferences.
  • Seamless Travel Logistics: We handle all your travel arrangements, from permits to transportation.
  • Your favorite Meal Options: Enjoy familiar meals on the trek that cater to your dietary needs.
  • 30+ Years of Expertise: Benefit from our extensive experience in organizing successful treks in Nepal.

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The Gosaikunda, or "Frozen Lake," is in Langtang National Park and is among the most well-known trekking destinations in the region. Gosaikunda Lake is holy to both Hindus and Buddhists and is renowned. It is also believed to have been created by Lord Shiva, who struck a hole in a mountain with his Trisul to get water to assuage his scorched throat after he had consumed poison to destroy the world. Locals and tourists alike are convinced that a dip in the lake can wash away your guilt and alleviate your troubles.

The trek itself is a walk over varied terrain, from alpine grass to woods, with stunning views of the Himalayas. Along the way, youโ€™ll pass through charming villages of the Tamang and Sherpa people, whose culture, language, and clothing are deeply influenced by Tibetan traditions.

The trip starts with an 8-hour drive from Kathmandu to Dhunche, from where the trek starts the following day. The path gradually rises through alpine forests and rhododendron forests, going past local villages, monasteries, and shrines. The route has comfortable tea houses that provide good hospitality and tasty food, making the trek enjoyable.

The highest point of the trek is Lauribinayak Pass (4,600m), which offers breathtaking views of the surrounding mountains. You can also continue the hike to the Langtang Valley for further views.

The optimum trekking periods for Gosaikunda are September to November and March to May, but one can trek in December, June, July, and August as well. Nepal Highland Treks offers an expert and memorable trekking adventure, and Gosaikunda Trekking is a lifetime experience. This trek is possible to combine with Langtang Valley, Helambu, or Tamang Heritage Trail for a lifetime adventure.

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Langtang Gosaikunda - Frozen Lake Trek (10 Days): Detailed Itinerary

Day 1: Arrive in Kathmandu (1,400 m) and Transfer to Hotel

Elevation: 1,400 m
Your spiritual and scenic journey to the sacred Gosaikunda Lakes begins with your arrival at Tribhuvan International Airport (TIA) in Kathmandu, the bustling capital city of Nepal. After completing customs formalities and collecting your luggage, a friendly representative will be on hand to warmly greet you and arrange your comfortable transfer to your hotel. This initial drive from the airport to your hotel, typically covering a distance of 5-7 kilometers, takes approximately 30-45 minutes depending on the city's traffic. This first day is primarily for your relaxation and to help you settle in after your international travels. There are no planned activities beyond your hotel transfer, providing you with ample opportunity to rest, unwind, and begin adjusting to the local time zone. It's a chance to gather your thoughts and anticipate the magnificent cultural and natural journey that awaits you.

Day 2: Preparation Day in Kathmandu (1,400 m); Optional Sightseeing at Kathmandu Valley

Elevation: 1,400 m
Today is a crucial day dedicated to essential arrangements and final preparations for your trek. In the morning, you will attend a detailed trek briefing where you'll have the opportunity to meet your trekking guide and discuss the full itinerary in depth. This session covers important safety protocols, provides insights into altitude sickness prevention, and allows for any last-minute questions, as well as final checks on your trekking gear or necessary purchases in Thamel. For those eager to explore Nepal's rich cultural heritage, an optional sightseeing tour of Kathmandu Valley can be arranged. You might visit iconic UNESCO World Heritage Sites such as the ancient Pashupatinath Temple, a sacred Hindu pilgrimage site, or the vibrant Boudhanath Stupa, one of the largest Buddhist stupas in the world, offering a fascinating glimpse into Nepal's profound history and spiritual traditions before heading to the mountains.

Day 3: Drive from Kathmandu to Dhunche (1,960 m)

Elevation: 1,960 m
Today marks the official start of your Gosaikunda trek as you embark on a scenic drive from Kathmandu to Dhunche. This long journey takes you out of the Kathmandu Valley, through diverse landscapes of terraced hills, traditional villages, and winding rivers, offering an authentic glimpse into rural Nepali life. The road can be winding and occasionally bumpy, especially the latter section. The drive covers approximately 120-125 kilometers and typically takes around 6-8 hours, depending on road conditions and traffic. You'll gradually ascend towards the Trisuli River valley, reaching Dhunche (1,960 m), the district headquarters of Rasuwa. Dhunche is a small but important town, serving as the gateway to the Langtang region and Gosaikunda. You'll settle into a local teahouse for the night.

Day 4: Trek from Dhunche to Chandanbari (3,330 m)

Elevation: 3,330 m
Today your trekking truly begins as you enter the Langtang National Park. The trail from Dhunche is a steady and significant uphill climb through dense forests of pine, oak, and rhododendron. You'll gain considerable altitude, passing through varied vegetation and offering glimpses of the surrounding hills. The trek to Chandanbari (3,330 m), also known as Sing Gompa, covers approximately 8-10 kilometers and typically takes around 6-7 hours. Chandanbari is a lovely settlement known for its cheese factory and a Buddhist monastery, providing a serene environment for your overnight stay in a teahouse.

Day 5: Trek from Chandanbari to Laurebina (3,910 m)

Elevation: 3,910 m
Continuing your ascent, today's trek takes you to even higher altitudes, with the landscape becoming more open and alpine. The trail from Chandanbari climbs steadily, offering increasingly panoramic views of the Ganesh Himal, Langtang Lirung, and Manaslu ranges on clear days. You'll pass through several open ridges and small yak pastures. The trek to Laurebina (3,910 m) covers approximately 5-6 kilometers and typically takes around 3-4 hours. Laurebina offers magnificent sunrise and sunset views of the Himalayas. This is a crucial stop for acclimatization before heading to the sacred lakes.

Day 6: Trek from Laurebina to Frozen Lake (Gosaikunda) (4,380 m)

Elevation: 4,380 m
Today is a very special and significant day as you reach the sacred Gosaikunda Lakes. The trail from Laurebina continues its ascent, becoming more rugged and rocky as you approach the high-altitude lake basin. You'll encounter several smaller lakes along the way before reaching the main holy lake. The trek to Gosaikunda (4,380 m), often referred to as the Frozen Lake, covers approximately 4-5 kilometers and typically takes around 3-4 hours. Gosaikunda is a pristine alpine lake, revered by both Hindus and Buddhists, believed to have been created by Lord Shiva. You'll find basic teahouse accommodations here, offering an unforgettable experience amidst the high mountain spirituality.

Day 7: Trek back from Frozen Lake to Chandanbari (3,300 m)

Elevation: 3,300 m
Today marks your descent from the high-altitude Gosaikunda region. You'll retrace your steps from the sacred lakes, enjoying the predominantly downhill walk, which is much easier on the lungs and less strenuous than the ascent. The trek from Gosaikunda back to Chandanbari (3,300 m) covers approximately 9-10 kilometers and typically takes around 5-6 hours. The significant drop in altitude will be a welcome change, allowing your body to recover from the high-altitude exposure. You'll spend the night back in the familiar teahouse of Chandanbari.

Day 8: Trek from Chandanbari to Dhunche (1,960 m) and then Drive to Kathmandu (1,400 m)

Elevation: 1,960 m
Today is your final day of trekking, followed by a long drive back to Kathmandu. You'll complete the descent from Chandanbari, retracing your steps through the forests and hills. The trail is mostly downhill, leading you back to Dhunche. The trek from Chandanbari to Dhunche (1,960 m) covers approximately 8-10 kilometers and takes around 4-5 hours. Upon reaching Dhunche, your private vehicle will be waiting to drive you back to Kathmandu (1,400 m). This drive, covering about 120-125 kilometers, will again take 6-8 hours, concluding your adventure back in the vibrant capital.

Day 9: Free Day in Kathmandu and Farewell Program by Red Swissa Family

This day is designated as a well-deserved free day for you to relax and enjoy Kathmandu at your leisure. You might choose to revisit a favorite site, explore new areas of the city, indulge in some last-minute souvenir shopping in the bustling Thamel district, or simply unwind and reflect on your incredible trekking experience to the sacred Gosaikunda Lakes. In the evening, you are invited to a special farewell dinner and cultural program, graciously hosted by the Red Swissa Family. This provides a wonderful opportunity to celebrate your successful trek, share stories and laughter with your trekking companions and guides, and enjoy traditional Nepalese hospitality and entertainment, marking a memorable and joyful conclusion to your adventure.

Day 10: Transfer to Tribhuvan International Airport for International Departure

Today marks the grand conclusion of your inspiring adventure in Nepal. Depending on the schedule of your international flight, you will have time for a final breakfast at your hotel and to complete any last-minute packing and check-out procedures. A pre-arranged transfer will ensure your comfortable and timely transport from your hotel to Tribhuvan International Airport (TIA), usually a 30-45 minute drive depending on traffic. As you depart from Kathmandu, we sincerely hope you leave with cherished memories of the pristine Gosaikunda Lakes, the stunning Langtang region, the spiritual ambiance, and the warmth of the Nepalese people. This trek will undoubtedly leave you with a profound sense of accomplishment and a lifetime of unforgettable experiences.

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Langtang Gosaikunda Lake Trek FAQs


What is Langtang Frozen Lake Trek?
Langtang Frozen Lake Trek is a tough trek that takes you to the stunning Gosaikunda Lake and frozen Langtang Lake. The trek is scenic, cultural, and has diverse wildlife.
Why should I take the Langtang Gosaikunda Lake Trek?
The trek is suitable for those who seek an off-the-beaten-path adventure with great panoramic views of snow peaks, diverse landscape, and sacred sites.
What is the highest altitude of the trek?
Gosaikunda Pass, which is about 4,300 meters (14,107 feet) above sea level, is the highest altitude of Langtang Gosaikunda Lake Trek.
When is the best time to go for Langtang Gosaikunda Lake trek?
The best time for the trek is between the spring season (March to May) and autumn season (September to November) with moderate weather conditions and temperate climate.
What do I get to see on the Langtang Gosaikunda Trek?
You can expect beautiful scenery of mountains, alpine lakes, glaciers, Tibetan culture and people, forests, and wildlife such as red pandas, Himalayan tahr, and birds.
How long does the Langtang Gosaikunda Trek last?
The trek lasts 12-14 days depending on the personal itinerary and speed of the trekkers.
Is the Langtang Frozen Lake Trek suitable for beginners?
Though it's a moderate trek, first-timers might struggle due to the high altitude. One must prepare beforehand and have good physical health.
What kind of accommodation is available on the trek?
The trek offers simple tea house accommodations. The tea houses are cozy but plain with a bed, food, and shared rooms.
What are the highlights of Langtang Gosaikunda Trek?
Major attractions are Gosaikunda Lake, Langtang Valley, views like Langtang Lirung mountains, and cultural experiences of the Tamang and Sherpa races.
Why is Gosaikunda Lake significant?
Gosaikunda Lake is sacred to Hindus since it was said to be created by Lord Shiva. Pilgrims travel to the lake for Gosaikunda Yatra each year.
Is there a cultural dimension to the trek?
Yes, the trek goes through local Tamang villages where one gets to see traditional Tibetan Buddhist culture, local traditions, and festivals.
What wildlife can be seen on the Langtang Gosaikunda Trek?
The region is inhabited by red pandas, Himalayan tahr, musk deer, wild boar, and other birds like pheasants.
How difficult is the Langtang Gosaikunda Trek?
It's a moderate to challenging trek, and the primary consideration is the altitude. You will have to be in good shape and acclimatized.
Are meals provided on the trek?
Meals are eaten in the tea houses. They are quite simple but pleasant and include meals like dal bhat, noodles, and Tibetan bread.
What kind of food can I expect on the trek?
Expect typical Nepali cuisine such as dal bhat (lentil soup and rice), noodles, fried rice, and local seasonal vegetables. Chocolate bars and biscuits can be consumed as a snack too.
Do I need a guide for Langtang Gosaikunda Trek?
A guide is not necessary but highly recommended to provide safety, guidance, and also cultural sensitivity.
What are the facilities in the tea houses?
Tea houses are modest, with plain rooms having beds, blankets, and shared bathrooms. The facilities are basic but comfortable for trekkers.
What equipment do I have to bring along for this trek?
You will need usual trekking gear such as a sleeping bag, trekking shoes, a backpack, warm clothing, a headlamp, and a waterproof jacket. Do not forget a first-aid kit and sun blocker.
Do I need any special permits for the Langtang Gosaikunda Trek?
Yes, you will need a Langtang National Park permit and a TIMS (Trekkers' Information Management System) card to trek there.
May I trek independently along this trail, or do I have to trek in a group?
You can hike solo, but you'll be safer and more inclined to have fun by joining a guided tour, especially on the more remote sections of the trail.
Is the Langtang Gosaikunda Lake Trek safe?
The trek is safe overall if caution is properly followed. Good acclimatization should be noted to avoid altitude sickness and hiring a guide to trek for safety.
What are the risks of high-altitude trekking?
The greatest danger is altitude sickness, which can have symptoms of headache, dizziness, and nausea. Hydration and acclimatization may reduce the risks.
What is the weather like on the trek?
Weather is likely to be cool, especially at a higher elevation. It can become below the freezing point every now and then, especially in the morning and evening. Blue skies are likely in the daytime.
What mode of transport is available for the trek?
There is transport from and to the start of the trek, usually in a jeep or bus. There could also be local flights from and to Kathmandu.
Can I combine this trek with other treks like Langtang Valley?
Yes, you can combine the Langtang Gosaikunda Lake Trek with the Langtang Valley Trek for an extended experience.
How do I prepare myself for the trek?
Physical conditioning is a must. Condition your endurance with trekking and cardio. Train with a heavy backpack to simulate trekking conditions.
Are there spiritual or religious elements of the trek?
Yes, the trek is very spiritually charged, especially around the Gosaikunda Lake, which is of deep significance to Hindus. The trek also features Buddhist monasteries along the route.
What is special about the Langtang Gosaikunda Lake Trek?
The combination of high-altitude lakes, stunning mountain views, and off-the-beaten-path cultural experiences sets the trek apart from other treks in Nepal.
Are there Hebrew-speaking guides for Israeli hikers?
Yes, you can have a Hebrew-speaking guide, although this must be arranged in advance with the trekking agency.
How do I book my Langtang Gosaikunda Lake Trek with Swissa Agency?
You can book the trek through the Swissa Nepal official website or call their customer service to get more information and reserve your place.

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