Rara Lake Trek | Cost | FAQ | Itinerary| Best Time | Best Offer (2025)

Rara Lake Trek: Discover Nepal's Hidden Gem for Trekkers

The Rara Lake Trek takes you to one of Nepal's finest and most remote natural treasures, Rara Lake. Situated in the remote Northwestern part of Nepal, this trek offers trekkers a chance to experience pristine landscapes, serene lakeside surroundings, and local culture. Rara Lake, located at the heart of Rara National Park, offers uncompromising natural beauty, unspoiled wilderness, and a peaceful escape from Nepal's crowded trails. If you are an trekker looking for a different Himalayan adventure, the Rara Lake Trek is a must!

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Why Choose the Rara Lake Trek for Your Himalayan Adventure?

  • Visit the breathtaking Rara Lake, the largest and most scenic lake of Nepal
  • Enjoy a peaceful trekking experience with less crowd compared to other more popular treks in Nepal
  • Discover the beauty of Rara National Park, which is full of flora and fauna
  • Explore quaint villages and get to know the culture of the local communities
  • Capture amazing pictures of the snow-capped peaks surrounding Rara Lake

Trekking through Rara Lake: A Journey of a Lifetime

The Rara Lake Trek begins in the quaint city of Kathmandu, and then there is a flight to Nepalgunj, followed by a scenic flight to Talcha Airport. From there, the trekkers proceed with a scenic drive through forests, meadows, and quaint villages to reach the breathtaking Rara Lake.

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While trekking, the trekkers are provided with awe-inspiring views of the Himalayas, foliage, and serene mountain landscapes. The trek concludes at Rara Lake, where the trekkers may relax on the beach and spend time admiring the calm ambience of the lake. The journey combines wonderfully well the essence of adventure, nature, and culture.

Key Highlights of the Rara Lake Trek for Trekkers

  • Visit Rara Lake, one of Nepal's most peaceful and beautiful lakes
  • Appreciate the pristine natural splendor of Rara National Park
  • Discover unique wildlife, including Himalayan tahr, musk deer, and others
  • Stay in simple but comfortable teahouses, offering a genuine trekking experience
  • Engage yourself in the social life of the local communities, including the indigenous people of the region

Trekking with Swissa Agency: Your Perfect Guide to the Rara Lake Trek

Swissa Agency is your greatest partner for the Rara Lake Trek. We have over 30 years of experience and provide tailored trekking experiences to trekkers. Our guides are experienced individuals who will make your trek smooth, comfortable, and secure.

We provide an individualized experience with cuisine options, exposure to culture, and assistance with all logistics including permits and transport. With Swissa Agency, you’ll have a hassle-free and unforgettable trek to one of Nepal’s most beautiful regions.

Preparation and Altitude Considerations for the Rara Lake Trek

The Rara Lake Trek is a moderate trek requiring good physical fitness. The maximum altitude of the trek is 3,500 meters, and therefore altitude sickness is an issue, though the ascent is gradual. Our professional guides will ensure proper acclimatization to keep you safe while on the trek. It is recommended to be physically fit before undertaking the trek to enjoy a smooth and pleasant experience.

Our Services for Tourists

  • Experienced guides to ensure correct communication and personal attention
  • Tailor-made itineraries based on your physical ability and experience
  • Organizing visa, trekking permit, and transportation
  • Your favorite cuisine in tea houses and lodges
  • Transparency of trek packages without hidden charges

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Why Choose Swissa Agency for Your Rara Lake Trek?

  • Experienced Guides: Our expert guides will ensure your trek is both comfortable and enriching.
  • Customized Itineraries: We offer tailored itineraries based on your preferences and fitness level.
  • Seamless Travel Logistics: We handle all logistics, including permits, accommodation, and transportation.
  • Your favorite Food Options: Enjoy meals that cater to your dietary preferences during the trek.
  • 30+ Years of Experience: With decades of expertise in Nepali trekking, we offer unparalleled guidance and support.

Overview of Rara Lake Trekking

Situated on an altitude of 2,990 meters, Rara Lake is Nepal's largest lake with a 10.8 km area. Surrounded by the peaceful Rara National Park, the lake itself is gently bordered by green hills and white Himalayan peaks, which is a scenic backdrop that every trekker dreams of and that comes to fruition here.

The hike is an off-the-beaten-track experience, with a lesser-used route that allows the hikers to get intimately associated with nature and to derive the unique culture of the place. Besides its natural scenery, Rara Lake lies within the Rara National Park, a heaven for nature enthusiasts. The park is home to a diverse range of flora and fauna, some of which include Himalayan Black Bears, Musk Deer, Leopards, Ghoral, Thar, and the Red Panda, a rare species as well.

Rara Lake Trekking Highlights

  • Kathmandu Valley cultural tour
  • Scenic flight to Nepalgunj and Jumla
  • Peace of Rara Lake
  • Sinja Valley visit
  • Rara National Park wildlife
  • Mountain views including Dolpo and API Shripal
  • Forests of pine, birch, rhododendron
  • Local culture of Jumla district

Rara Lake Trek Difficulty

The Rara Lake Trek is an easy-moderate trekking expedition. Even beginners with a basic fitness level can enjoy this journey. No technical skills are required.

Best Time to Trek to Rara Lake

Spring (March-May) and Autumn (September-November) are the ideal seasons for this trek, with clear skies, pleasant temperatures, and scenic beauty at its peak.

Conclusion

The Rara Lake Trekking trek is a peaceful retreat to one of Nepal's most beautiful and peaceful destinations. With its uncharted beauty, Rara Lake offers a once-in-a-lifetime opportunity to see Nepal's natural beauty in a peaceful, off-the-beaten-path atmosphere. It’s perfect for those seeking tranquility, adventure, and a deep connection with nature.

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Rara Lake Trek – 15 Days Itinerary

Description: Discover the pristine beauty of Rara Lake, Nepal's largest lake, with a trek through remote valleys, traditional villages, and stunning alpine scenery.

Rara Lake Trek – 15 Days Itinerary

Description: Your remote and spectacular Rara Lake adventure takes you through the pristine landscapes of Western Nepal, offering a unique blend of natural beauty and cultural heritage.

Day 1: Arrive in Kathmandu (1,400 m) and Transfer to Hotel

Your remote and spectacular Rara Lake adventure begins with your arrival at Tribhuvan International Airport (TIA) in Kathmandu, the vibrant capital city of Nepal. After completing customs formalities and collecting your luggage, a friendly representative will be on hand to warmly greet you and arrange your comfortable transfer to your hotel. This initial drive from the airport to your hotel, typically covering a distance of 5-7 kilometers, takes approximately 30-45 minutes depending on the city's traffic. This first day is primarily for your relaxation and to help you settle in after your international travels. There are no planned activities beyond your hotel transfer, providing you with ample opportunity to rest, unwind, and begin adjusting to the local time zone. It's a chance to gather your thoughts and anticipate the magnificent journey to Nepal's largest lake that awaits you.

Day 2: Arrangement or Preparation Day in Kathmandu (1,400 m); Optional Sightseeing at Kathmandu Valley

Today is a crucial day dedicated to essential arrangements and final preparations for your trek. In the morning, you will attend a detailed trek briefing where you'll have the invaluable opportunity to meet your trekking guide, review the full itinerary in depth, and discuss vital safety protocols and specific details about the remote Rara region. This session is crucial for understanding the challenges ahead, and it's an ideal time for final gear checks or any necessary last-minute purchases in Kathmandu's trekking shops. For those interested in exploring Nepal's rich cultural heritage, an optional sightseeing tour of Kathmandu Valley can be arranged. You might visit iconic UNESCO World Heritage Sites such as the ancient Pashupatinath Temple, a sacred Hindu pilgrimage site, or the vibrant Boudhanath Stupa, one of the largest Buddhist stupas in the world, offering a fascinating glimpse into Nepal's profound history and spiritual traditions before heading to the far west.

Day 3: Fly from Kathmandu to Nepalgunj (150 m), then Fly to Jumla (2,370 m)

Today involves a day of domestic flights to reach the remote starting point of your trek. You'll begin with a morning flight from Kathmandu to Nepalgunj (150 m), a city in the Terai plains near the Indian border. This flight typically takes about 50-60 minutes. Nepalgunj is a hot, sub-tropical city that serves as a regional hub for flights to the mountainous Far West. After a short transit in Nepalgunj, you'll board a connecting flight to Jumla (2,370 m), a mountain airstrip and the administrative headquarters of the Jumla district. This scenic flight over the Himalayan foothills takes approximately 20-30 minutes, offering your first glimpses of the rugged terrain. Upon arrival in Jumla, you'll check into a local guesthouse and begin to acclimate to the higher altitude.

Day 4: Trek from Jumla to Chauriyachaur (3,010 m)

Today marks the official beginning of your trek towards Rara Lake. From Jumla, the trail ascends gradually, passing through several small villages, terraced fields, and pine forests. You'll start to experience the unique culture and remote charm of Nepal's Karnali region. The trek to Chauriyachaur (3,010 m) covers approximately 10-12 kilometers and typically takes around 5-6 hours. Chauriyachaur is a picturesque highland pasture with a few basic teahouses. It offers expansive views of the surrounding hills and is a good initial climb to aid acclimatization.

Day 5: Trek from Chauriyachaur to Jaljalachaur (3,270m)

Continuing your ascent, today's trek involves a sustained climb through beautiful forests, primarily of pine, fir, and juniper. The trail is well-defined and takes you higher into the rugged, undeveloped landscape of the region. You'll pass by sparse settlements and feel the increasing remoteness. The trek to Jaljalachaur (3,270m) covers approximately 8-10 kilometers and typically takes around 4-5 hours. Jaljalachaur is a high pastureland, often used by local herders. It provides panoramic views of distant snow-capped peaks and the surrounding rolling hills, serving as an important point for acclimatization.

Day 6: Trek from Jaljalachaur to Sinja Valley (2,490 m)

Today's trek involves a significant descent as you move from the high pastures down into the historic Sinja Valley. From Jaljalachaur, the trail drops steeply through forests and terraced fields, following a river. This descent brings you to a warmer climatic zone. The trek to Sinja Valley (2,490 m) covers approximately 10-12 kilometers and typically takes around 5-6 hours. Sinja Valley is a historically significant site, once the capital of the Malla dynasty in the 13th century. You can explore ancient ruins and observe the unique Khas culture of the region.

Day 7: Trek from Sinja Valley to Gorusingha (3,190 m)

After exploring the historical Sinja Valley, today you begin a gradual ascent again, leaving the valley floor behind. The trail leads through picturesque terraced fields, small villages, and then climbs steadily through dense forests of pine and rhododendron. The trek to Gorusingha (3,190 m) covers approximately 12-14 kilometers and typically takes around 6-7 hours. Gorusingha is a small settlement or campsite located at a higher altitude, providing basic accommodation. It's nestled amidst beautiful forest landscapes and serves as a crucial stop before reaching the lake.

Day 8: Trek from Gorusingha to Rara Lake (2,980 m)

Today is the day you finally reach your magnificent destination: Rara Lake! From Gorusingha, the trail continues to ascend for a while, leading you over a ridge (approximately 3,100m) that offers your first breathtaking glimpse of the azure lake. After this initial view, a steady descent leads you down to the shores of Rara Lake (2,980 m). The trek covers approximately 7-9 kilometers and typically takes around 3-4 hours. Upon reaching the lake, you'll be mesmerized by its pristine beauty, clear waters, and the tranquil surrounding forests of Rara National Park.

Day 9: Rest and Exploration Day at Rara Lake (2,980 m)

Today is a well-deserved rest and exploration day at the magnificent Rara Lake. You can spend the day soaking in the serene beauty of Nepal's largest lake, known for its changing colors throughout the day and the incredible tranquility it offers. Optional activities include a gentle stroll around parts of the lake, boating on its pristine waters (if facilities are available), or a hike up to Murma Top for a panoramic view of the entire lake and the surrounding snow-capped peaks. This day allows for deep immersion in the natural splendor of Rara National Park.

Day 10: Trek from Rara Lake to Pina (2,440 m)

After enjoying the beauty of Rara Lake, today you begin your return journey, taking a different route to experience more of the diverse landscape. The trail from Rara Lake generally descends, taking you through charming small villages and agricultural lands outside the immediate national park area. The trek to Pina (2,440 m) covers approximately 10-12 kilometers and typically takes around 5-6 hours. Pina is a traditional village that offers insights into the local way of life in this remote region. You'll find basic teahouse accommodations here for the night.

Day 11: Trek from Pina to Bumra (2,990 m)

Continuing your return trek, today involves a mix of ascent and descent through varied terrain. From Pina, the trail often leads uphill through forests before descending into another river valley, offering new views of the rolling hills and distant mountains. The trek to Bumra (2,990 m) covers approximately 12-14 kilometers and typically takes around 6-7 hours. Bumra is another traditional village or a collection of small settlements along the trekking route. It provides basic teahouse facilities and is a good stop before the final push back to Jumla.

Day 12: Trek from Bumra to Jumla (2,370 m)

Today is your final trekking day as you complete the loop back to Jumla. From Bumra, the trail involves a mix of ascents and descents, gradually leading you back to the more populated areas around Jumla. You'll pass through villages and cultivated lands, marking the end of the wilderness portion of your trek. The trek to Jumla (2,370 m) covers approximately 14-16 kilometers and typically takes around 6-7 hours. Upon reaching Jumla, you can relax and celebrate the successful completion of your Rara Lake trek. You'll enjoy the relative comforts of Jumla's guesthouses before your flights out tomorrow.

Day 13: Fly from Jumla to Nepalgunj, then Fly or Drive to Kathmandu (1,400 m)

Today marks your journey out of the remote mountains and back to the capital. You'll take an early morning flight from Jumla to Nepalgunj, which takes approximately 20-30 minutes, offering final aerial views of the western Himalayas. From Nepalgunj, you'll take a connecting flight to Kathmandu (1,400 m), which takes about 50-60 minutes. Alternatively, if flight schedules don't align or you prefer, a long drive from Nepalgunj to Kathmandu is also an option, though it is much longer (approx. 12-15 hours). Upon arrival in Kathmandu, you'll be transferred to your hotel.

Day 14: Free Day in Kathmandu and Farewell program by Red Swissa Family

This day is designated as a well-deserved free day for you to relax and enjoy Kathmandu at your leisure. You might choose to revisit a favorite site, explore new areas of the city, indulge in some last-minute souvenir shopping in the bustling Thamel district, or simply unwind and reflect on your incredible and unique Rara Lake trekking experience. In the evening, you are invited to a special farewell dinner and cultural program, graciously hosted by the Red Swissa Family. This provides a wonderful opportunity to celebrate your successful trek, share stories and laughter with your trekking companions and guides, and enjoy traditional Nepalese hospitality and entertainment, marking a memorable and joyful conclusion to your adventure.

Day 15: Transfer for International Departure

Today marks the grand conclusion of your inspiring adventure in Nepal. Depending on the schedule of your international flight, you will have time for a final breakfast at your hotel and to complete any last-minute packing and check-out procedures. A pre-arranged transfer will ensure your comfortable and timely transport from your hotel to Tribhuvan International Airport (TIA), usually a 30-45 minute drive depending on traffic. As you depart from Kathmandu, we sincerely hope you leave with cherished memories of the pristine Rara Lake, the remote and untouched landscapes of Western Nepal, the unique culture of the Karnali region, and the profound sense of accomplishment from undertaking such a remarkable trek.


Rara Lake Trek FAQ


What is the Rara Lake Trek?
Rara Lake Trek is a scenic and off-the-beaten-path trek in the remote regions of western Nepal, offering breathtaking views of Rara Lake and its surrounding snow-capped peaks.
How long is the Rara Lake Trek?
The Rara Lake Trek typically takes 8 to 12 days, depending on the itinerary and the pace of the trek.
What is the best time to trek to Rara Lake?
The best time to visit Rara Lake is during the spring (March to May) and autumn (September to November) seasons, as the weather is clear and the trekking conditions are optimal.
Is Rara Lake Trek difficult?
The Rara Lake Trek is considered moderate in difficulty. The trek involves several uphill climbs and high-altitude regions, but it is manageable for people with average fitness levels.
Do I need a guide for Rara Lake Trek?
Yes, it is highly recommended to trek with a guide, especially since it is in a remote region. A guide will ensure your safety and help with logistics and navigation.
What are the highlights of the Rara Lake Trek?
The major highlights include Rara Lake's crystal-clear water, the surrounding lush forests, wildlife sightings, and the stunning views of the snow-covered peaks of the Himalayas.
What permits are required for the Rara Lake Trek?
You will need a National Park Entry Permit for Rara Lake, as it lies within the Rara National Park, and a TIMS (Trekkers' Information Management System) card.
Can I drink alcohol during the trek?
It is advisable to avoid alcohol while trekking, as it can hinder acclimatization and increase the risk of altitude sickness.
What should I pack for the Rara Lake Trek?
You should pack essentials such as warm clothing, a rain jacket, a hat, sunscreen, trekking boots, a sleeping bag, and a first aid kit. A camera and a flashlight are also recommended for the journey.
Is altitude sickness a concern during the Rara Lake Trek?
Yes, altitude sickness can be a concern as the trek reaches elevations above 3,000 meters. It is important to acclimatize properly, drink plenty of fluids, and avoid rapid ascents.
How much does the Rara Lake Trek cost?
The cost of the Rara Lake Trek varies depending on the season, duration, and the agency you choose. Generally, the trek can cost between $1,200 and $2,000 USD per person.
How many days does the Rara Lake Trek take?
The trek can take anywhere between 8 and 12 days depending on the route and acclimatization needs.
What type of accommodation is available during the Rara Lake Trek?
Accommodation during the trek is mostly in teahouses and lodges. These are simple, local guesthouses that offer basic facilities.
Are there any risks associated with the Rara Lake Trek?
The major risks are altitude sickness and injury. It is important to trek with a guide and follow safety protocols, including acclimatizing properly and trekking within your limits.
Can I extend my trip to explore other areas of Nepal after the Rara Lake Trek?
Yes, you can extend your trip to explore other parts of Nepal, such as the Annapurna Region, Kathmandu Valley, or Everest Region. Our team can help you customize your post-trek itinerary.
Do I need to carry my own food during the Rara Lake Trek?
No, you do not need to carry food, as teahouses along the route offer local meals. However, you may want to carry some snacks for the journey.
Is there a possibility of trekking in winter for the Rara Lake Trek?
Yes, it is possible to trek in winter, but the temperatures will be lower, and the trail may be more challenging due to snow. It is important to be well-prepared for winter conditions.
How far in advance should I book the Rara Lake Trek?
It is recommended to book the trek at least 2 to 3 months in advance, especially during the peak trekking seasons (spring and autumn).
What type of transportation will be provided for the Rara Lake Trek?
For the Rara Lake Trek, you will travel by domestic flights from Kathmandu to Nepalgunj and then by road to the starting point of the trek.
Can I expect Wi-Fi on the Rara Lake Trek?
Wi-Fi is available in some of the higher altitude teahouses, but it may be slow and expensive. It is best to disconnect and enjoy the trek.
Can I bring my own trekking gear for the Rara Lake Trek?
Yes, you can bring your own trekking gear. However, you can also rent equipment like sleeping bags and trekking poles in Kathmandu if you prefer.
How do I prepare physically for the Rara Lake Trek?
To prepare, it is recommended to train with cardio exercises such as hiking, running, or cycling to build stamina and leg strength. Acclimatization is also key to ensuring a successful trek.
Are there any cultural highlights during the Rara Lake Trek?
Yes, the Rara Lake Trek takes you through villages inhabited by ethnic groups like the Chhetris, Brahmins, and Thakuris, where you can experience traditional cultural practices and hospitality.
What can I expect in terms of food on the Rara Lake Trek?
Food along the trek is simple and consists mostly of rice, lentils, dal, vegetables, potatoes, and local bread. You may also find noodles, soup, and fried rice in the teahouses.
What if I have dietary restrictions during the Rara Lake Trek?
If you have specific dietary requirements (e.g., vegetarian, gluten-free), inform your guide in advance so that necessary arrangements can be made in the teahouses along the route.
Is it safe to travel solo on the Rara Lake Trek?
While solo trekking is allowed, it is advisable to go with a guide for safety, especially in the remote areas of Rara Lake where help may not be readily available.
Are there any wildlife sightings during the Rara Lake Trek?
Yes, you may encounter wildlife such as Himalayan black bears, musk deer, and various species of birds, especially in the Rara National Park area.
Do I need any vaccinations for the Rara Lake Trek?
It is recommended to get vaccinations for Hepatitis A, Hepatitis B, Typhoid, and Diphtheria before traveling to Nepal. Consult a healthcare provider for the latest recommendations.
Is there mobile phone coverage during the Rara Lake Trek?
Mobile phone coverage is available in some parts of the trek, but it may be limited or intermittent in more remote areas. It's best to inform your family and friends that you may be out of reach at times.
What is the maximum altitude on the Rara Lake Trek?
The maximum altitude of the Rara Lake Trek is around 4,000 meters (13,000 feet) at the lake itself, making it important to acclimatize to avoid altitude sickness.

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